Understanding Ostomy and Stoma Care
An ostomy is a surgically created opening in the abdomen, called a stoma, that allows waste to leave the body when part of the digestive or urinary system isn't functioning properly. This can be either temporary or permanent. The most common types of ostomies are colostomy, ileostomy, and urostomy.
Basic Ostomy Care Tips
- Cleaning: Clean the skin around the stoma with warm water and mild soap. Avoid using alcohol or harsh chemicals as they can cause irritation.
- Changing the Ostomy Pouch: Change your ostomy pouch regularly, typically every 3-7 days, or whenever it begins to leak or is about one-third full. It’s essential to keep the area dry before attaching a new pouch to ensure a proper seal.
Skin Care Around the Stoma
Proper skin care is crucial to prevent irritation. Ensure the skin around the stoma (peristomal skin) remains intact and avoid using lotions or oils that can interfere with the adhesive seal of the pouch. If you notice redness, swelling, or discomfort, consult your healthcare provider.
Dietary Considerations
Certain foods may affect ostomy output, causing excessive gas, odor, or blockages. It's helpful to maintain a balanced diet and chew food thoroughly to prevent complications. You might want to gradually reintroduce high-fiber foods to see how your body reacts.
Resources for More Information
- University of Michigan Care Guides offers extensive resources on ostomy care, including educational materials and management tips.
- UC Davis Health Ostomy Education provides a comprehensive overview of ostomy care, dietary guidance, and support for patients and caregivers.
By following these care tips and utilizing available resources, you can manage your ostomy confidently. Always consult your healthcare provider for specific concerns or issues.